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The Power of Playtime with Dad

The Power of Playtime with Dad

[ad_1] Playing with dad does more than just create fun memories—it provides essential brain-building engagement. Surprising new research from the UK reveals the overlooked ways a father’s playtime involvement uniquely equips kids for academic and social success. “When...
Setting Boundaries With Others

Setting Boundaries With Others

[ad_1] In the simplest sense, a boundary separates one thing from another. A fence is a boundary between two properties; our skin is the boundary between our organs and the outside world. A boundary is the line where one thing ends, and another begins. When we set a...
What is Family of Origin Work?

What is Family of Origin Work?

[ad_1] You may or may not be familiar with the term “family of origin” as it relates to therapy.  When it comes to  understanding how you function emotionally and/or in your relationships, it’s an important term to get familiar with.  Family or origin work is...
Authenticity in Relationships

Authenticity in Relationships

[ad_1] ‘In insecure relationships, we disguise our vulnerabilities so our partner never really sees us.’ Dr. Sue Johnson Will you be there for me? According to Dr. Sue Johnson, founder of Emotionally Focused Therapy (EFT), most arguments in relationships are protests...