love
Surviving a Breakup in the Lifestyle

Surviving a Breakup in the Lifestyle

[ad_1] “When we break up, our brains lose their regular supply of these neurotransmitters, and we go into neurological withdrawal. This is how broken hearts break brains. Subjectively, the deficit in these chemicals can make us feel anxious, depressed, and isolated.”...
SWM 133 – Loving your spouse where they are

SWM 133 – Loving your spouse where they are

[ad_1] Podcast: Play in new window | Download | EmbedSubscribe to the Podcast: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | Podchaser | Email | TuneIn | Deezer | | More I often give beginner homework to my coaching clients. A few of them will...
The Sex Lives of The Pelvic Floor: Part 2

The Sex Lives of The Pelvic Floor: Part 2

[ad_1] Generally, pelvic floor muscles (like any other muscle group in the body) can have hypotonic or hypertonic tendencies. Our nervous system plays a major role in managing muscle tone. If a client is living in a constant state of anxiety and stress or they find...